Burning calories!


Quadzilla Spins3

Welcome to quadzillabynorth, thanks for dropping in! Now that I’ve piqued your curiosity, let me explain what you will find here. Quadzilla Spins3 is all about “spinning” in three different ways: “Spinning” on a bicycle “spinning” records, a quaint reminder of D.J.’s of the past, and “spinning” yarns/tales, in other words writing. The ABOUT page gives you some background and the raison d’ĂȘtre for this endeavor. The SPINNING-BIKES AND MUSIC page provides you with more detailed information about the lists and charts that I have created as well as three, free downloadable spin playlists to sample. If you like what you hear, playlists for purchase (for a small fee!) can be found on the three dropdown menus: CARDIO OVERLOAD, WORKOUT BALANCE, and QUAD BURNS. The PRODUCT UPDATE post is where I will be letting everyone know when I add new playlists, so subscribe at the bottom of the page and you will be in the loop! Spinning not your thing. Then consider the lists I’m offering as music for your next party and I’m your virtual DJ! And lastly, the SPINNING TALES-THE WRITTEN WORD page provides you access to my writing and my personal musings. You can also subscribe at the bottom of this page, to get notifications when I post new material. So, enjoy the workout, enjoy the music, enjoy the written word. Cheers!

North a.k.a. Quadzilla