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Spinning Three Ways
It's All About The Music & The Written Word!
Spinning – Bikes and Music
Q.F./Q.C. Workout Balance
Q.B. Quad Burns
Q.S./Q.M. Cardio Overload
Spinning Tales-The Written Word
Group of people doing exercise on a bike
image of group of people doing exercise on a bike in a gym
Go ahead, make my day!